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   <title> How to Lower Blood Sugar Blog </title>
   <link>http://www.diabetes-blood-sugar-solutions.com/how-to-lower-blood-sugar-blog.html</link>
   <description>How to Lower Blood Sugar Blog updates you with Diabetes News, insight and additions to Diabetes-Blood-Sugar-Solutions.com. Knowledge is power! Subscribe now!</description>
   <language>en-us</language>
   <pubDate>Mon, 10 Mar 2008 01:35:26 GMT</pubDate>
   <lastBuildDate>Mon, 10 Mar 2008 01:35:26 GMT</lastBuildDate>
   <copyright>diabetes-blood-sugar-solutions.com</copyright>
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    <title>ADVANCE Diabetes Study</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/ADVANCE-diabetes-study.html</link>
    <description>ADVANCE diabetes study shows no risk of increased death with intensive blood sugar control.</description>
    <pubDate>Mon, 10 Mar 2008 01:19:05 GMT</pubDate>
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    <title>Insulin Pump Infusion Sets</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/insulin-pump-infusion-sets.html</link>
    <description>Insulin pump infusion sets can make or break your pumping exerience. Here's what to look for.</description>
    <pubDate>Sun, 02 Mar 2008 23:04:16 GMT</pubDate>
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    <title>ACCORD Diabetes Study Shocker</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/ACCORD-diabetes-study.html</link>
    <description>The ACCORD Diabetes has found increased deaths in the better blood sugar group. Why?</description>
    <pubDate>Sun, 17 Feb 2008 21:30:47 GMT</pubDate>
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    <title>Are You an Insulin Pump Candidate?</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/insulin-pump-candidate.html</link>
    <description>Don't buy a pump until you read this. You may NOT be an insulin pump candidate.</description>
    <pubDate>Tue, 12 Feb 2008 03:52:11 GMT</pubDate>
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    <title>Insulin Pump Information</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/insulin-pump-information.html</link>
    <description>Insulin Pump Information: Diabetic insulin pumps offer quality of life and diabetes control not obtained with syringes. Inform yourself before you say &quot;no&quot; to pump therapy.</description>
    <pubDate>Mon, 11 Feb 2008 18:28:28 GMT</pubDate>
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    <title>Insulin Pump Cost</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/insulin-pump-cost.html</link>
    <description>Looking for insulin pump cost? Find the prices of pumps and supplies here. </description>
    <pubDate>Mon, 11 Feb 2008 18:14:09 GMT</pubDate>
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    <title>Guidelines Blood Sugar Levels: Normal, Pre-diabetes, Diabetes</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/guidelinesbloodsugarlevels.html</link>
    <description>Newest  Guidelines Blood Sugar Levels. See if you have normal, diabetic, pre-diabetic or controlled diabetes blood glucose levels. A diabetes educator reviews the risks for complications. </description>
    <pubDate>Thu, 10 Jan 2008 21:13:19 GMT</pubDate>
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    <title>Glucose Meter Recall s and Concerns</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/glucose-meter-recall.html</link>
    <description>Glucose meter recall, test strip issues etc. are noted here. Stay up to date and accurate. You can't afford to waste time, money, health with errors.</description>
    <pubDate>Fri, 12 Jan 2007 04:13:10 GMT</pubDate>
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    <title>Safety Concern Counterfeit One Touch Blood Glucose Test Strips</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/counterfeit-one-touch.html</link>
    <description>Counterfeit One Touch Blood Glucose Test Strips have been found extremely inaccurate. They may result in harm to you. Please read the FDA recall notice. </description>
    <pubDate>Fri, 12 Jan 2007 04:09:18 GMT</pubDate>
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    <title>Diabetic Diet Plan? No Way!</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/diabetic-diet-plan.html</link>
    <description>Diabetic Diet Plan  Don't be fooled. There is no such thing. There are numerous strategies to mix, match and try. Give yourself the benefit of the doubt and try them.</description>
    <pubDate>Fri, 05 Jan 2007 03:04:16 GMT</pubDate>
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    <title>Seaweed for Weight Loss?</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/seaweed.html</link>
    <description>Considering Brown Seaweed for Weight Loss? Learn more about the real research behind brown  seaweed and losing weight before you fill your plate with it.</description>
    <pubDate>Fri, 05 Jan 2007 02:59:31 GMT</pubDate>
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    <title>Soluble Fiber - 25 Ways to Get More</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/soluble-fiber.html</link>
    <description>Easy, fast, simple  and yes, ACCEPTABLE ways to get more soluble fiber.  From 8 to 80 years old, these 25 tips appeal to all!</description>
    <pubDate>Sat, 14 Oct 2006 03:32:24 GMT</pubDate>
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    <title>Insulin Pump and Injections Together?!</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/how-to-lower-blood-sugar-blog.html#Insulin-Pump-and-Injections-Together?!</link>
    <description>I'm lazy. You can learn lazy tips from me.  Yes, yes, it's true. You see, often my insulin pump alarms to inform me that it's getting low on insulin. And what do I do? Well of course, I ignore it. Shame on me. After all, I am a diabetes educator. So what do I do? I let the basal insulin continue to run with what is left in the pump and I give my bolus (meal) insulin with a syringe or insulin pen (whichever I have handy). It prolongs the time until my pump fully empties. It also allows me to use some fresh meat, errr... fresh injection sites. 

All insulin pumpers know that you can't wear insulin pump infusion sets in the exact same places as you'd give an injection. By using an insulin pen for bolusing at meals and snacks I am able to better rotate my sites. And my, does the insulin absorb well in those unused areas. 

Using syringes for meals is also a great strategy for when you are eating big meals often - like holidays. You won't run your reservoir dry so soon. 

The only problem I've had in doing this on occasion is forgetting when I last gave a bolus. Usually this is no problem when I give a bolus on the pump as I can check the pump. It will tell me when I last gave. That doesn't work with a syringe. So... I've refined this method. Now when I am using a syringe to bolus for the day, I give a fraction of a unit on the pump (to preserve the amount left) and the rest in a syringe.IN this manner, I know that that when I check back and see that fraction of a unit that is when I gave my last bolus. So there you have it. One more way to be flexible with the insulin pump. Please do check this out with your health care team before trying. I have to say that. They make me. It's for your safety. Chow and have a great day. Bev</description>
    <pubDate>Fri, 22 Sep 2006 03:11:51 GMT</pubDate>
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    <title>How to Lower Blood Sugar: Expert Diabetes Tips to Control Glucose Levels</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/index.html</link>
    <description>A diabetic expert with diabetes offers solutions for how to lower blood sugar levels. Includes a 4-step method to tailor diabetes treatment to your life - real life!</description>
    <pubDate>Mon, 14 Aug 2006 02:13:18 GMT</pubDate>
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    <title>Airline Travel Security, Diabetes and Insulin Pumps</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/insulin-pumps-3.html</link>
    <description>STOP and Read these 17 Precautions for Travel with Diabetes and Insulin pumps. Don't have your vacation ruined - prepare for airport security.</description>
    <pubDate>Mon, 14 Aug 2006 01:59:04 GMT</pubDate>
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    <title>The Best Insulin Pump - What is it?</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/best-insulin-pump.html</link>
    <description>The Best Insulin Pump will have the options you want or need - maybe it's cordless or comes with a handheld PDM device. Review  all the options for yourself.</description>
    <pubDate>Sun, 30 Jul 2006 02:51:39 GMT</pubDate>
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    <title>Make Your Favorite Cakes into Diabetes Recipe</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/diabetes-recipe.html</link>
    <description>Got a favorite cake - make a few substitutions to turn it into a healthy diabetes recipe. Easy and yes, yummy! Try it.</description>
    <pubDate>Thu, 01 Jun 2006 14:39:46 GMT</pubDate>
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    <title>Make any Cake into a Diabetes Recipe</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/how-to-lower-blood-sugar-blog.html#Make-any-Cake-into-a-Diabetes-Recipe</link>
    <description>Let me toot my own hown here. I love to experiment with diabetes recipes. Actually, junky recipes that become healthier recipes because I substitute some ingredients. Like today. My daughter was agreeable to trying chocolate zucchini cake - finally. I used 2/3 of the flour as barley flour, used half the fat as yogurt (yup - no fat) and half the sugar as Splenda. My, oh my. My taste buds and I are impressed with the result. So... I challenge you to try the same with one of your cake recipes. Hey, don't yell at me if it flops and hey, don't eat the whole thing in one sitting if it aces. But really, aren't you and your health worth a bit of experimenting? And fun in the kitchen. Enough said. Get your mind out of the gutter. And if you're mind didn't even travel that direction. . . why not? Live a little! --- Cheers and Good Eating, Good Health and Good Times! --Bev</description>
    <pubDate>Wed, 24 May 2006 03:16:30 GMT</pubDate>
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    <title>Beer, Hockey and Blood Sugars</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/how-to-lower-blood-sugar-blog.html#Beer,-Hockey-and-Blood-Sugars</link>
    <description>I'm naive about hockey. Never mind playoffs.&amp;nbsp; However, I've observed
that&amp;nbsp; beer, hockey and playoffs are inseparable this time of year. So. . .
just for those men who are naive about food I've got this little tidbit for you
today. Two cans of beer a day has enough calories to equal 31 lbs of
fat in a year.&amp;nbsp; Yes, yes, silly me. Who limits themselves to 2 beer during
a game? Well, if you're feeling a bit heavy after the playoffs, it's not just
because your team lost. Step on the scale. Your blood sugars might also have taken a huge
hike with that weight gain and inactivity  - that'll leave you
lethargic.&amp;nbsp; So. . . . Start ordering light beer. That only leads to 20 lb
weight gain a year - did I really just write &amp;quot;only&amp;quot;. Well, today's
tidbit is to keep your eye on the beer consumption, not just on the puck. And go Oilers !!</description>
    <pubDate>Thu, 18 May 2006 03:40:55 GMT</pubDate>
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    <title>Diabetes Tidbit: I Dare You to Eat Bran Buds</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/how-to-lower-blood-sugar-blog.html#Diabetes-Tidbit:-I-Dare-You-to-Eat-Bran-Buds</link>
    <description>Say it isn't so. Say you're not avoiding Bran Buds because they look like gerbil food. Say you're avoiding them because you didn't know they can help with diabetes control and they're slow carbohydrates. 

Say you just didn't know that only a mere 2 tbsp a day could help lower bad cholesterol.

Well. Now that you do know, you have no excuse. Go for it. Don't be a chicken. 2 tbsp can fit in yogurt, in your normal cereal, in oatmeal, in hamburger patties or meatloaf. Be creative. Be gutsy. Eat your Bran Buds daily.</description>
    <pubDate>Wed, 17 May 2006 02:49:02 GMT</pubDate>
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    <title>Today's Diabetes Tidbit :Harvey's Rocks</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/how-to-lower-blood-sugar-blog.html#Today's-Diabetes-Tidbit-:Harvey's-Rocks</link>
    <description>Harvey's makes the best vegie burger around - Really!! My daughter thought it was beef. 
COME ON!
Take a chance on health and try one! Invest 3 bucks in yourself! You're worth a hell of a lot more than that - aren't you?</description>
    <pubDate>Tue, 16 May 2006 03:54:12 GMT</pubDate>
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    <title>Better Gums, Better Blood Sugars? Gum Disease in Diabetes</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/gum-disease.html</link>
    <description>So you hate the dentist? If you have diabetes, you may want to re-think your visits to him. Research shows that treating gum disease can affect blood sugar control. </description>
    <pubDate>Tue, 16 May 2006 03:15:23 GMT</pubDate>
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    <title>2 hr Post Prandial Blood Sugars</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/2-hr-post-prandial.html</link>
    <description>A diabetes educator reviews the importance of 2 hr post prandial glucose tests and how to lower them. Also reviewed are medications to lower 2 hr post prandial levels and to prevent diabetes. </description>
    <pubDate>Sat, 06 May 2006 02:12:43 GMT</pubDate>
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    <title>Diabetes Control and A1c tests are Improving!</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/a1c.html</link>
    <description>Good News for Diabetes!  All the hard work and blood sugar testing is paying off as A1c levels are dropping! This means people with diabetes face a brighter future with less complications.</description>
    <pubDate>Thu, 04 May 2006 23:24:00 GMT</pubDate>
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    <title>Insulin Pump with Continous Glucose Monitor</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/insulin-pump-2.html</link>
    <description>Read this before you purchase the  MiniMed ParadigmREAL-Time System Insulin pump (it reads your blood sugars every 5 minutes) to learn some facts not typically released. </description>
    <pubDate>Fri, 21 Apr 2006 04:16:14 GMT</pubDate>
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    <title>10 Benefits of a Low Glycemic Diet</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/glycemicdiet.html</link>
    <description>10 ways a low glycemic diet can benefit your health - check them out as well as the section on using low GI foods to lower blood sugars.</description>
    <pubDate>Fri, 14 Apr 2006 16:07:28 GMT</pubDate>
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    <title>Glycemic Index Diet: What Affects It?</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/glycemicindexdiet.html</link>
    <description>A low glycemic index diet might not be what you think. Don't be fooled. Learn what affects the glycemic index of a food or meal.</description>
    <pubDate>Fri, 14 Apr 2006 15:44:30 GMT</pubDate>
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    <title>Low Glycemic Diet Tips and Tricks</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/lowglycemicdiet.html</link>
    <description>Dozens of meal tips for a low glycemic diet. Easy suggestions or substitutions to lower the glycemic index of a meal to help weight, blood sugars etc.</description>
    <pubDate>Fri, 14 Apr 2006 15:22:07 GMT</pubDate>
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    <title>Natural Medicine and Diabetes Talk</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/how-to-lower-blood-sugar-blog.html#Natural-Medicine-and-Diabetes-Talk</link>
    <description>DES- Calgary and District Chapter And SAFEWAY Pharmacy Presents: &quot;Natural Medicine and Diabetes&quot;. See here for more details on this talk aimed at health care professionals.</description>
    <pubDate>Fri, 07 Apr 2006 01:18:14 GMT</pubDate>
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    <title>Sugar Alcohols - Are You Being Fooled?</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/sugar-alcohols.html</link>
    <description>Are sugar alcohols a help or a hoax? Review the pros and cons and explore label reading when carb counting. Prepare to be surprised.</description>
    <pubDate>Tue, 04 Apr 2006 03:18:01 GMT</pubDate>
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    <title>Diabetes Antibiotic</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/diabetes-antibiotic.html</link>
    <description>Health Canada Warning Regarding Antibiotic and Blood Sugars: Tequin (TM) - (gatifloxacin) may cause severe hyper or hypoglycemia in diabetes or undiagnosed diabetic persons. </description>
    <pubDate>Thu, 23 Mar 2006 05:21:16 GMT</pubDate>
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    <title>Free Glycemic Index Chart</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/free-glycemic-index.html</link>
    <description>This Free Glycemic Index chart lists slow carbohydrate foods that that can easily fit into the diet. These slow carbs can help glucose levels, weight and the risk for heart disease. </description>
    <pubDate>Sun, 12 Mar 2006 06:02:43 GMT</pubDate>
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    <title>Recall of Selected Accu-Chek Test Strips</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/blood-sugar-meter-3.html</link>
    <description>Potential problems exist with some of Roche's blood sugar meter test strips. Certain vials of Accu-Chek test strips may read inaccurate. Please check here to see if you are affected. March 2006.</description>
    <pubDate>Fri, 03 Mar 2006 17:16:40 GMT</pubDate>
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    <title>Insulin Pump Supplies What You Need to Know</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/insulin-pump-supplies.html</link>
    <description>Insulin pump supplies: What you'll need and what factors to keep in mind when shopping for pump supplies. Cost is not always the biggest issue. </description>
    <pubDate>Thu, 23 Feb 2006 02:49:34 GMT</pubDate>
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    <title>Calgary DES talk: Advancements in Insulin Therapy</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/DES.html</link>
    <description>Health care professionals are invited to attend an interactive case study workshop involving advancements in insulin therapy. For more information and to register, please follow the link.</description>
    <pubDate>Wed, 22 Feb 2006 03:07:39 GMT</pubDate>
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    <title>Exubera Inhaled Insulin is Here!</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/inhaled-insulin.html</link>
    <description>Inhaled insulin will be available by summer 2006 (U.S).  It was approved by the FDA Jan. 27, 2006  for sale in the United States.  Inhaled insulin has long been sought after by those with diabetes on insulin. Of course,  those who need insulin but are fearful of injections are exceptionally delighted with this news as well.  Children though, won't be encouraged to use it. Not yet. In fact, this medication is not recommended for everyone. For more facts on the new Exubera inhaled insulin check here.</description>
    <pubDate>Fri, 03 Feb 2006 21:38:10 GMT</pubDate>
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    <title>14 Tips for  Normal Range Blood  Sugar Levels  When Fasting</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/normal-range-blood-sugar-levels.html</link>
    <description>14 Tips for Normal Range Blood Sugar Levels in the morning from a  diabetic educator with diabetes.  </description>
    <pubDate>Fri, 03 Feb 2006 19:37:40 GMT</pubDate>
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    <title>New Diabetes Educator Tool</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/DES.html</link>
    <description>LifeScan, Healthyi and the Canadian Diabetes Association have teamed up to create new teaching tools called Diabetes Conversation Maps. Yes, they are colorful maps with stores, donut shops etc on them. Training sessions for health care professionals will be held across Canada. Check here for more info.</description>
    <pubDate>Wed, 01 Feb 2006 04:33:09 GMT</pubDate>
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    <title>Types of Insulin Pump</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/types-of-insulin-pump.html</link>
    <description>Types of insulin pump - including those with glucose meters built in -  and links to insulin pump distributors/manufacturers are listed on this page. </description>
    <pubDate>Tue, 31 Jan 2006 03:40:40 GMT</pubDate>
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    <title>Blood Sugar Meter Recall</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/blood-sugar-meter-2.html</link>
    <description>Roche Diagnostics has voluntarily recalled some of their Aviva blood sugar meter s due to erroneous results or shutting down. Serial numbers listed here.</description>
    <pubDate>Wed, 25 Jan 2006 04:24:53 GMT</pubDate>
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    <title>Insulin Pumps</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/insulin-pumps.html</link>
    <description>Insulin Pumps: Miss meals, sleep in or stay up all night.  Pumps make diabetes easier. Find out the beauty of individualized basal insulin.</description>
    <pubDate>Fri, 20 Jan 2006 05:23:16 GMT</pubDate>
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    <title>Insulin Pump</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/insulin-pump.html</link>
    <description>The Insulin Pump - a better way to eat pizza and Chinese food.  Pumps offer people with diabetes incredible flexibility and ease when it comes to giving meal insulin.</description>
    <pubDate>Fri, 20 Jan 2006 05:01:20 GMT</pubDate>
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    <title>a1c blood test</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/a1c-blood-test.html</link>
    <description>The Hgb A1c Blood Test is more than a 3  month average blood sugar.  It tells your risk for getting complicatons.  A 1 drop in  A1c could reduce your risk by 37 or more! Find out more..</description>
    <pubDate>Wed, 18 Jan 2006 15:47:46 GMT</pubDate>
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    <title>Can Relaxation Lower Blood Sugars?</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/relaxation.html</link>
    <description>The medical journal Diabetes Care published research that asked this same question. In this study, people with diabetes were instructed on relaxation strategies and of course,  tracked their blood sugars. Curious about the results?</description>
    <pubDate>Tue, 10 Jan 2006 01:39:52 GMT</pubDate>
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    <title>It's Not Just About Blood Sugars Anymore</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/information-on-heart-disease.html</link>
    <description>A landmark study shows 9 factors may be responsible for 90 of all first heart attacks WORLDWIDE - and diabetes is just one of them. It's positive that another study (EDIC) showed the risk can be reduced with better blood sugars in type 1 diabetes.  But what about reducing the risk of the other 8 factors? It's not just about blood sugars anymore.  How many of these 9  factors can you change to reduce suffering a heart attack?</description>
    <pubDate>Sat, 07 Jan 2006 16:58:24 GMT</pubDate>
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    <title>Diabetes Education Class: Benefits Even After 2 Years!</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/diabetes-education-class.html</link>
    <description>The research summarized here showed that diabetes education class can help you make and keep lifestyle changes for 2 years after the education.  But, it also showed a surprising and simple thing that people with diabetes often stop doing - something that can  explain hemoglobin A1c elevations.</description>
    <pubDate>Fri, 06 Jan 2006 03:59:33 GMT</pubDate>
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    <title>Cure for Diabetes?</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/cure-for-diabetes.html</link>
    <description>A Cure for Diabetes?  Exciting research on type 1 diabetes takes us one step closer to a cure.</description>
    <pubDate>Thu, 05 Jan 2006 04:13:35 GMT</pubDate>
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    <title> Diabetes Test Strips: Accuracy Issues</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/diabetes-test-strips.html</link>
    <description>Your diabetes test strips may be giving you inaccurate readings! Check to see. A diabetes educator leads you through the pitfalls of diabetes test strips.</description>
    <pubDate>Sat, 31 Dec 2005 20:48:36 GMT</pubDate>
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    <title>low blood sugar causes</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/low-blood-sugar-causes.html</link>
    <description>Common and rare low blood sugar causes are discussed by a certified diabetes educator. Knowing low blood sugar causes can help you avoid hypoglycemia.</description>
    <pubDate>Fri, 09 Dec 2005 05:07:43 GMT</pubDate>
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    <title> 18 Tips for an Acceptable Blood Glucose Level at Supper</title>
    <link>http://www.diabetes-blood-sugar-solutions.com/acceptable-blood-glucose-level.html</link>
    <description>A diabetes professional with diabetes leads you through 18 ways to get acceptable blood glucose level at supper and elsewhere in the day. Blood sugar solutions that fit life.</description>
    <pubDate>Fri, 09 Dec 2005 04:56:30 GMT</pubDate>
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